Breath warrior (non-violent warrior mentality)
The warrior culture is to be strong enough to be kind and compassionate,and forgiving! (,to maintain equinimity that is impervious to external circumstances)
Breathe through everything that life. throws your way. When things are not going your way ,catch your breath! (cling to your breath)
A breath warrior uses the instrument of breath to overcome all life's difficulties .It enables one to go on living! To cope,to endure-- desire anything .(Difficulties give. meaning and. purpose to life!!) One's breath is the source of energy, strenght,endurance, security ( Breath is God's armour! ),and fulfillment.
Breath work is the core of many meditation practices! The practice of maintaining the focus of one's awareness on one's breath is a very effective method of managing stress.Breathing is calming.,stabilizing. Best way to regain control of one's emotions is to focus on one's breath! Regulating one's breathing ( by breathing slowly,deeply,regularly) normalizes one's inner state.
The way to "stay calm and soldier on" is to keep one's focus always on one's breath under all circumstances! Focusing on one:s breath makes one very,very strong/powerful ! The external world cannot conquor such a one; he overcomes the world! The world seems to fall into place.
Keeping one,,'s attention focused internally upon one's breath keeps one anchored/grounded. It is an effective method for regulating and staying in control of one's inner thoughts and emotions.( inner world of Anxiety,fear,anger and negative thought.) .Self-control.
Everything in the world (both inner and outer)clamors for our attention wch can leave one frazzled/,scattered...if one does not know what. is truely worthy. of our attention! Keeping one's attention internally on one's breath keeps one unshakeably grounded/anchored.
There is only one Truth/Reality we can be sure of :: "breathing in and breathing out"!
Its a lucky charm that one always has recourse to! It induces a magical mindset. (a feeling of confidence and inviolability)---a feeling of being blessed---every day is a blessing; each breath is a blessing (grateful to the point of feeling joyful) Blissed out!
